My Story in Recipes
  • Recipe Index
  • Blog Posts
  • My Story
  • Connect

Chicken Pot Pie Soup

3/13/2021

0 Comments

 
Picture
It happened again.  The sun came out, the thermometer rose above 70 and I went into full blown Spring mode.  I spent this week planting lettuce in my garden, shopping for flowers to put in my containers, dragging plants that have been spending the winter in the basement, out to the patio and decorating the house for Easter.  I embraced every glimpse of Spring that I could find.  🌷 I even washed my car in the driveway.  🚙

Then I took a look at the forecast. 😭As much as I wished that our Spring-like weather was here to stay, it turns out, I was a little hasty in putting away my winter jacket so soon.  I was drawn into the hope of Spring by bright sunshine and blooming daffodils only to have my dream shattered by the threat of rain and near freezing temperatures.  🥶
Picture
The dip in temperatures next week is making me rethink my menu for the week.  Warm soups and hearty oven roasted vegetables is exactly what I'm going to need to stay warm on the upcoming cool March days. 🥣 Do you think if I pour hot soup on my garden, it will save my newly planted vegetables?  🤷🏻‍♀️

Although I'm disappointed that the thermometer isn't going in the wrong direction (according to me), I'm looking forward to some warm and soothing Chicken Pot Pie Soup next week.  This creamy vegetable loaded soup is hearty and delicious AND it's  healthy.  No cream, no dairy, no butter - just lots of yummy vegetables.
Picture
Chicken Pot Pie Soup
1 tablespoon olive oil
1 1/2 pounds uncooked boneless skinless chicken thighs, diced
Freshly ground salt and pepper
1/2 tablespoon olive oil
1 white onion, chopped
2 large carrots, sliced
3 cups diced yukon gold potatoes
3 cups finely chopped cauliflower florets
1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
2 cups of unsweetened almond milk
3 cups low sodium chicken broth
1/2 teaspoon salt, plus more to taste
Freshly ground black pepper
1 cup frozen peas
1 cup frozen corn
8 ounces sliced mushrooms
Picture
Picture
Heat 1/2 T. oil in skillet.  Add chicken and cook until cooked through. Transfer chicken to a pot and heat 1/2 T. oil.  
Saute onion, carrots, potatoes, cauliflower, mushrooms and thyme.  
Picture
Picture
Add milk, chicken broth, salt and pepper. Simmer uncovered 10 minutes.
Remove 3 cups mixture and transfer to a food processor.  Blend until smooth.
Picture
Transfer mixture back to pot and add peas and corn.  Simmer 5-10 minutes. 
Picture
I'll keep you posted on the status of my overhasty planting.   😬 🥬  In the meantime, I'll be dragging all of my patio plants back into the basement for the week.  😅 

On another note - I made this soup at my parents house.  Don't you agree that they have the prettiest dishes around?  This beautiful bowl really stepped up my soup picture game.  Thanks for letting me use your dishes mom.  😅
​
Ciao!
Click here for a printable version of this recipe
0 Comments

Chocolate Cupcakes

3/7/2021

0 Comments

 
Picture
I'm a numbers person.  I am the absolute worst at remembering names but if you tell me a number - it's permanently written on my brain.  For a long time, I assumed that everyone memorized their drivers license number, license plates number, credit card numbers and the phone number of the best pizza place in town.  💁🏻‍♀️ Like I said - I like numbers.  

So here are the numbers for my newest chocolate cupcakes:
     10 the number of minutes that it took to consume all of these delicious cupcakes 
      9 the number of times I walked past these cupcakes and snatched a chocolate curl
      8  the number of cupcakes that I made in a half batch
      7  the number of pictures of these cupcakes that I posted on my blog
       6  the number of times I said "mmmmm" while eating this cupcake         
       5  the minutes that I let these cool before sinking my teeth into one
       4  the number of eggs that it takes to make a batch of these decadent cupcakes
       3  the trifecta of chocolate in these beauties: cake, frosting and sprinkles
       2  different types of chocolate are combined to make these amazing cupcakes
       1  the ranking that I would give this cupcake against all other recipes   
Picture
Picture
I've been making chocolate cupcakes from scratch for a long time.  Why change up my tried and true recipe now?  In short: thecupcakeproject.com is boldly claiming that they have created the "perfect" chocolate cupcake recipe.  Obviously - I had to try it for myself.  🧁 

I honestly expected to find something very similar to my old standby chocolate cupcake recipe when I checked out the "perfect" chocolate cupcake recipe.   I was super surprised to discover a list of ingredients that were actually quite different from my recipe.  It certainly peaked my interest enough to give them a try.    
Picture
Chocolate Cupcakes
1 cup all-purpose flour
1/4 teaspoon salt
1/2 teaspoon baking soda
1/2 cup cocoa powder 
1/4 cup butter room temperature 
1 cup sugar
2 ounces chocolate 
2 large eggs room temperature
2 large egg yolks room temperature
1/2 cup + 1 tablespoon canola oil
2 teaspoons vanilla extract
1/3 cup sour cream
1/2 cup water room temperature
Picture
Picture
Sift together flour, salt, baking soda and cocoa powder. 
Cream butter and sugar until sandy. 
Picture
Picture
Melt chocolate in microwave and add to butter mixture. 
Beat in eggs & egg yolks, one at a time.
Picture
Picture
Beat in oil, vanilla and sour cream until just combined. 
Gently add in dry ingredients.
Picture
Picture
Mix in water.
Fill cupcake liners 2/3 full.  I made a half batch and it made 8 regular cupcakes. 
Picture
Bake 18 minutes at 350. 
Picture
Frost these beauties with your favorite frosting.  I chose a chocolate, whipped cream and cream cheese frosting.  😋
Picture
Picture
Picture
I decided to only make a half batch of cupcakes because - well, honestly - I have zero will power when it comes to chocolate cupcakes and I didn't trust myself to have too many sitting around the house.  😅
​

​Ciao!
Click here for a printable version of this recipe
0 Comments

S'mores Energy Bites

3/5/2021

0 Comments

 
Picture
Who couldn't use a little more energy to get through their day? 🙋🏻‍♀️ For the past 8 weeks, I have been participating in a test group for a new Open Fit workout program.  It's really exciting to be a part of the beginning stages of a new workout program and participating this group has been a great form of exercise accountability.  Let's just say, there's nothing that motivates me to stick to a workout routine more than having to submit weekly selfies and measurements.  😬

Five days a week, the Open Fit trainers are introducing me to new moves and workouts that are kicking my butt.  I've got sore muscles in places that I didn't even know I had muscles.  💪🏻🤣 
Picture
I'm doing my best to keep my nutrition on track while I'm in the test group so that I can get the most out of the program.   Somedays it's a struggle - but, like I said - I'm doing my best.  💁🏻‍♀️ The biggest obstacle for me isn't eating healthy meals - it's snacking.  I'm trying to train myself to incorporate more healthy snacks like fresh fruits and lean protein into my day instead of reaching for a handful of chocolate chips.  🥕 

To help myself avoid unhealthy snacks - I've started stocking my frig with these super delicious s'mores energy bites.  They're filled with all the good stuff that I need to keep up my energy levels and a little bit of the sweet stuff too.   Just one is enough to fill me up and satisfy my undeniable sweet tooth.  I've made several different versions of these little peanut butter balls but I think this one might just be my new favorite.  
Picture
Check out these amazing ingredients.  I mean, how could these NOT turn out to be the most beautiful and amazing little snack bites ever?  
Picture
S'mores Energy Bites
1 cup old-fashioned rolled oats 
1/3 cup finely crushed graham crackers
2 tablespoons chia seeds
A pinch of sea salt
1/2 cup creamy peanut butter  
1/4 cup honey
1/2 teaspoon vanilla extract
1/4 cup mini chocolate chips
1/4 cup marshmallow bits
Picture
Picture
Combine oats, graham cracker crumbs, chia seeds and salt in large bowl. 
Stir in peanut butter, honey and vanilla.
Picture
Stir in marshmallows and chocolate chips. 
Roll mixture into small balls.  (1-2 Tablespoons each)
Picture
Store in airtight container in the refrigerator for up to 2 weeks. 
Picture
Picture
Picture
Making s'mores over the campfire is already on my bucket list for summer 2021.  While I wait for the ice to melt and the temperatures to rise, I'll have to make my own (indoor) chocolate, peanut butter and marshmallow creations.  I imagine that these energy bites are just about as close as you can get to actual s'mores - minus the campfire.  

​Ciao!
​
Click here for a printable version of this recipe
0 Comments

Nut Bars

3/2/2021

1 Comment

 
Picture
I do the majority of the grocery shopping for our family but on the rare occasion that my husband does happen to find himself in the supermarket - he finds the most unusual things.  😂 I go to the grocery store at least 3 times a week and I probably walk down the dairy aisle every time I go.  I can honestly say that I've never seen the "pancakes in a can" on the shelf just above the butter, until my eagle eye husband pointed them out to me on a grocery date.  (Yes, we go on grocery shopping dates.)  😅 

My forward thinking husband was so fascinated by the concept of squirting a pancake out of a can - there was no way we were leaving the supermarket without purchasing one. 🥞 As luck would have it, we were headed to meet my family that weekend so he decided to test our new squirtable pancakes out on the group.  Spoiler alert - pancakes in a can was a disappointment.  It's a novel idea but they didn't really live up to our expectations.  
Picture
To be honest, that wasn't the only time that we've been fooled by genius marketing. 
Anyone else jump on the frozen dinner bandwagon?   They're delicious but holy sodium batman!  😂

I've been fooled by recipes too.  There was a one pan chocolate cake that ended up all over the bottom of my oven because apparently, my 8" pan wasn't big enough.  And an "easy" apple pie that took no less than 3 hours to assemble.  🤣  
Picture
Picture
I have to admit that when I read this recipe, I had serious hesitation about making a nut bar with only 3 ingredients.  I didn't want to walk into another - too good to be true scenario but, in a moment of rare boldness, I decided to tackle this simple nut bar recipe anyway.   I had no idea if this was going to work but what did I have to lose?  Only 3 ingredients that I already had on hand - nuts, puffed rice and syrup. 🥜
​

​This nut bar took under 5 minutes to put together. Sound too good to be true - doesn't it?  Plot twist - it's not.  👏🏻 It's actually super EASY to make and it is DELICIOUS! 
Picture
Nut Bars
​1 1/2 cups roasted nuts (I used 1 cup almonds and 1/2 cup peanuts)
½ cup puffed millet cereal
¼ teaspoon salt (optional)
¼ cup pure maple syrup
Picture
Picture
Combine almonds, peanuts, millet and salt in a large bowl. 
Pour syrup over mixture and stir to combine. 
Picture
Picture
Pour into a square greased 8" pan and press firmly to tightly pack.
Bake 30-40 minutes at 325.
Picture
Let cool 1 hour.  Remove from pan using parchment paper.  Cut into bars. 
Picture
I've added honey, agave and brown rice syrup to granola bars but I've never baked them using maple syrup as the binder.  Who knew that maple syrup gets hard when you bake it?  🤷🏻‍♀️ 
​
There's a lot of room for interpretation in this recipe.  I chose almonds and peanuts for my bars and since my peanuts were salted, I didn't add any additional salt to the recipe. 

​Ciao!
Click here for a printable version of this recipe
1 Comment
Forward>>
    Like my page on facebook.

    Follow me on Instagram


    Follow Me on Pinterest

    Categories

    All
    30 Minute Meals
    30-minute-meals
    Big Green Egg Recipes
    Chocolate
    Christmas Classics
    Comfort Foods
    Crock Pot Meals
    Fall Favorites
    Healthy-choices
    Healthy-choices
    My Favorites
    Springtime Treats
    St Patrick's Day Goodies
    Summertime Specialties
    Thanksgiving Classics
    Valentine Treats
    Vegetarian
    Winter Warm Ups

    Archives

    June 2026
    May 2026
    April 2026
    March 2026
    February 2026
    January 2026
    December 2025
    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011

Photos from Free Public Domain Illustrations by rawpixel, Texas_Custom_Patios
  • Recipe Index
  • Blog Posts
  • My Story
  • Connect