My Story in Recipes
  • Recipe Index
  • Blog Posts
  • My Story
  • Connect

Roasted Cod

6/4/2015

0 Comments

 
Picture
It probably comes as no surprise that my job as a personal chef requires that I do A LOT of grocery shopping.  I generally don't mind the shopping but I do get tired of going to the same grocery store every single day.  I tend to mix it up - even it if means that I have to travel further - to shop at different grocery stores just for a change in scenery.  So when my friends wanted to organize a lunch date followed by a trip to Whole Foods - I didn't even hesitate.  Grocery shopping with friends is WAY more fun than grocery shopping alone. 

I always find new things when I grocery shop with friends.  They find things in the store that I never even knew they had.
Picture



A trip to Whole Foods would not be complete without a stop by the fresh fish counter either.  This week, I ran across a recipe for Roasted Cod in my Cooking Light magazine and they just happened to have some beautiful cod loin filets at Whole Foods this week.   That is what I call - dinner destiny.

Roasted Cod
1 multigrain English muffin
1/4 cup sliced almonds
1 teaspoon fresh thyme
4 teaspoons olive oil
1/2 teaspoon kosher salt
1/4 teaspoon pepper
4 fresh cod filets
2 teaspoons light mayonnaise

Combine muffin, almonds and thyme in a food processor and pulse until ground to coarse crumbs.
Heat oil in skillet.  Toast crumb mixture until lightly browned.  
Picture
Picture
Spread mayonnaise evenly over fish filet.
Sprinkle crumb mixture over fish.
Picture
Picture
Picture







Bake fish 10-15 minutes at 400.

Serve.
Picture
Picture
Roasted cod is simple and easy to prepare.  A perfect summer meal. 

Ciao!
Picture
Click here for a printable version of this recipe
0 Comments



Leave a Reply.

    Like my page on facebook.

    Follow me on Instagram


    Follow Me on Pinterest

    Categories

    All
    30 Minute Meals
    30-minute-meals
    Big Green Egg Recipes
    Chocolate
    Christmas Classics
    Comfort Foods
    Crock Pot Meals
    Fall Favorites
    Healthy-choices
    Healthy-choices
    My Favorites
    Springtime Treats
    St Patrick's Day Goodies
    Summertime Specialties
    Thanksgiving Classics
    Valentine Treats
    Vegetarian
    Winter Warm Ups

    Archives

    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011

Photos from Free Public Domain Illustrations by rawpixel, Texas_Custom_Patios
  • Recipe Index
  • Blog Posts
  • My Story
  • Connect