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Pasta Salad with Chicken

8/4/2019

23 Comments

 
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​Around here, summer is an all out sprint.  In our house, there's nothing leisurely or remotely relaxing about summer.  What can I say?  It's so fleeting that I feel compelled to make the most out of every single moment.  Fall is a time for rest and rejuvenation but right now, I'm trying to soak in all that this beautiful season has to offer.  I'm running into August at full velocity --- and wearing myself out in the process. 😂

I thought that my summer pace would slow down when my kids got older and I didn't have to worry about keeping them occupied and stimulated while they were out of school for the summer.  I planned all sorts of fun activities for the kids but I always seemed to tire myself out long before they ever showed any signs of fatigue.  😂 Even when they were responsible for occupying their own time - I always had to keep my eyes and ears open.  😳  (If you've got curious, inquisitive kids - you know what I mean.) 😂  Supervising kids isn't always a physical task but no parent would disagree that raising kids is the most mentally challenging job in the world.  ​
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Summer is also the time when I channel my inner Clark Griswold and plan epic road trips with my family.  After all, summer wouldn't be complete without our annual 15 hour car ride to Ohio.  🚗  #forcedfamilybondingtime 

We've actually spent a considerable part of our summer on the road and away from the house this summer.  It's been a great way for me to soak up all that summer has to offer but it hasn't been a great way for me to maintain healthy eating habits.  Why couldn't I just crave celery like I do twizzlers in the car?  Now that we're back home for at least a few weeks, it's time for this family to get back on track with our healthy eating.  

This Pasta Salad with Chicken is a perfect summer dish because I can make it in the morning and it's ready whenever I'm hungry.  It's also a perfect meal to pack up and take to the beach or the park.  It's not the normal mayonnaise based gloppy, supermarket pasta salad that you're used to.  This is a fresh, healthy protein packed pasta salad that your whole family will love.  Even my daughter, who is adamantly opposed to olives, gobbled up her entire bowl of pasta salad.
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Pasta Salad with Chicken
3 boneless chicken breasts
5 Tablespoons olive oil
1/4 cup red wine vinegar
1 Tablespoon anchovy paste
1 clove garlic, minced
1/4 teaspoon red pepper flakes
10 ounces grape tomatoes, halved
1/2 cup pitted kalamata olives, halved
1/2 cup pepperocini, chopped
6 ounces penne or fusilli
​8 ounces green beans, cut into 2" lengths
2 cups baby spinach (optional)
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Bring 2 c. water to a boil.  Add 2 T. salt and chicken.  Cover and simmer until cooked through.  Remove and let rest.  
Discard cooking liquid.  Add 4 quarts water and 1 T. salt to pot.  Bring to a boil.  Add pasta and cook 12 minutes.  
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Add green beans to pasta and boil 5 minutes longer. 
Drain beans and pasta and place in cold water. 
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Whisk together oil, vinegar, anchovy paste, garlic and pepper flakes.  
Add tomatoes, olives and pepperocini.  
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Add pasta to dressing.  
Cut chicken into 1" cubes and add to pasta.
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Add spinach and season with salt and pepper.  (I completely forgot to add the spinach.) 😬
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The kids in my neighborhood went back to school last week but I'm in complete denial about the fact that we've reached the end of our summer.  My youngest child has one more week at home before she moves back to her apartment at college so here's to making the most of the next 168 hours!!

Ciao!
Click here for a printable version of this recipe
23 Comments
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9/4/2019 08:15:26 pm

A pasta for my family to love and eat for the upcoming birthday celebrations. I will prepare the needed sauce and meats and I will read the steps carefully so that the recipe that will be made will be delicious and one of a kind. The visitors will be happy to share the meal with us and if they have some extra food then they will be the one who will give some food to us. It is a matter of give and take and that is the power of being kind to other people.

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