Trout Tacos

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​The way that I look at it, if you're going to have fish, you might as well add some veggies and make it a taco.  There is no better way to spice up a great piece of fish than with some fresh vegetables and salsa.  Fish tacos are quick and easy and super healthy - what's not to like?

Trout Tacos
1 egg
1 Tablespoon milk
1/2 cup cornmeal
2 Tablespoons flour 
1/4 teaspoon pepper
4 rainbow trout filets
4 teaspoon olive oil
15 ounce can southwestern black beans
8 corn tortillas
1 cup shredded lettuce
1/2 cup salsa
1/4 cup minced cilantro

Preheat oven to 375.  Whisk egg, milk and pepper.

​In another bowl combine cornmeal, flour and cumin.

Dip trout in egg mixture, then in cornmeal mixture.  Place on greased foil on baking sheet.

​Drizzle with oil.

​Bake 15-20 minutes.

​ Heat beans in saucepan.

​Cut trout into pieces and serve with tortillas, beans, cilantro, lettuce and avocado.

​It is nearly impossible to take pictures of tacos because I can't hold the taco and the camera at the same time.  These were the best pictures that I could get with only 2 hands.  

Ciao!

Click here for a printable version of this recipe